Raw Nuts & Seeds

Nuts are among the most nutrient-dense whole foods available — rich in healthy fats, plant protein, fibre, magnesium, zinc and vitamin E. The So Natural nut range covers almonds, cashews, macadamias (halves and commercial grade), pecans, walnuts, mixed nuts and luxury roasted blends — in 100g, 500g and 1kg options. The nut butter range (almond roasted, cashew roasted, macadamia raw, pecan and date, crunchy mix) is made from single or simple ingredients with no additives. Also included are apricot kernels, nutty snack bars and Soaring Free cacao-based snacks.