Blog
Gentle Day - Why Your Period Care Matters
- 13 October 2025
- Lasche van Heerden
Crispy Chicken Shawarma Bowl
- 13 October 2025
- Lasche van Heerden
One-pan wonder Breakfast
- 13 October 2025
- Lasche van Heerden
Guilt-Free Chocolate Mousse
- 13 October 2025
- Lasche van Heerden
Understanding Blushield: A Different Approach to EMF Protection
- 15 September 2025
- Lasche van Heerden
In our modern, wirelessly connected world, concerns about the potential health effects of electromagnetic fields (EMF) are becoming more common. From Wi-Fi routers to cell towers and our ever-present mobile devices, we are constantly surrounded by these frequencies. This has led to a growing market of products designed to mitigate EMF exposure. One of the more unique players in this space is Blush
Why is everyone using Berberine?
- 12 September 2025
- Marc Myburgh
Berberine is a natural compound with a fascinating history, once an "outlaw" but now celebrated for its powerful health benefits validated by modern science. It acts as a "metabolic master switch" by activating the AMPK enzyme, which helps regulate blood sugar, improve heart health, and support weight management.
Fireside Comfort Cocoa
- 23 July 2025
- Lasche van Heerden
Fresh & Flavorful Moroccan Lentil Salad
- 23 July 2025
- Lasche van Heerden
Crispy Quinoa Fritters
- 23 July 2025
- Lasche van Heerden
Crunchy Chocolate Quinoa Bark
- 23 July 2025
- Lasche van Heerden
Kwench - Essential Mineral Hydration
- 10 July 2025
- Lasche van Heerden
Tahini Date Chocolate Smoothie Bowl - with Glycine Sugar Substitite
- 24 February 2025
- Lasche van Heerden
Chocolate Amino Acid Mousse - With Glycine Sugar Substitute
- 24 February 2025
- Lasche van Heerden
Why you should replace your morning coffee
- 22 October 2024
- Lasche van Heerden
Chocolate Power Protein Flapjacks
- 3 October 2024
- Lasche van Heerden
Spring Rolls
- 3 October 2024
- Lasche van Heerden
Detox Smoothie
- 10 September 2024
- Lasche van Heerden
If your body’s craving a reset, this green detox smoothie is your new go-to! Packed with superfoods, it’s here to support metabolism and liver detox—plus, it tastes amazing!
Hormone Balancing Muesli
- 30 August 2024
- Lasche van Heerden
Berry & Banana Silica Smoothie Bowl
- 30 August 2024
- Lasche van Heerden
Try our Berry & Banana Silica Smoothie Bowl, featuring Alexia Rich Silica Powder for that extra health kick.
Spicy Cauliflower Tacos
- 14 August 2024
- Lasche van Heerden
Who said vegetarian meals can’t be fun and filling? Change your mind and tantalize your taste buds with this delicious recipe!
The Effects of Antibiotics on Your Body and Holistic Support Strategies
- 31 July 2024
- Lasche van Heerden
Have you recently taken antibiotics? Antibiotics can disrupt the balance of beneficial gut microbiota, leaving you more vulnerable to future viral and bacterial infections.
Lactic Acid and Electrolytes
- 30 July 2024
- Lasche van Heerden
The Vital Role of Lactic Acid and Electrolytes in Health and Recovery
Chocolate Orange Overnight Oats
- 19 July 2024
- Lasche van Heerden
Chocolate Orange Overnight Oats, your new go-to meal-prep breakfast this winter!
Turmeric Latte
- 2 July 2024
- Lasche van Heerden
Looking for a delicious way to boost your health? Try our Golden Turmeric Latte! This warm, comforting drink is not only tasty but also packed with amazing health benefits.
Nutrient Dense Buddha Bowl
- 28 June 2024
- Lasche van Heerden
An easy and delicious way to get loads of nutrients in one meal.
Winter Immune Boosting Smoothie
- 27 June 2024
- Lasche van Heerden
Boost your immune system with this delicious smoothie! Packed with nutrient-dense ingredients, it’s the perfect blend to keep you feeling your best.
Birthday? - Give a Cell Nutrition Gift Voucher
- 26 March 2023
- Marc Myburgh
Don't know what to give your best friend - how about a choice to support their health with a gift voucher that can be used towards the purchase of any Cell Nutrition product?
Ganoderma Products
- 19 January 2023
- Marc Myburgh
Why we need Ascorbic Acid (Vitamin C) in these times
- 15 May 2020
- Marc Myburgh
Ascorbic acid is commonly called vitamin C, although theoretically not exactly the same as vitamin C, which is found in nature and also has ascorbic acid as part of it’s make up. Vitamin C is found in nature in fruit and vegetables. Humans cannot produce or store it and so it must be obtained through diet and/or supplementation.